T2LG Speed & Agility
Performance Training

You Can't Stop What You Can't Touch!

Improve Speed, coordination, power agility and balance with this excellent program. Built to work with professional athletes but catered for all ages. We have many programs that teach your young athletes the techniques need to take their speed to next level.

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Speed & Agility

2x Per Week
Tues, Thurs: 11am-12pm (7th Grade)
Mon, Weds: 2-3pm (5-7th Grade)

Youth Speed & Agility

1x Per Week
Wednesday12-1pm
Youth Speed & Agility (4th Grade & Under)

Performance Training

5x Per Week
Mon- Fri: 8-9am
8th Grade & Up

Flex & Functionality

Mon, Weds: 11am-12pm
All Girls Class

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