T2LG Speed & Agility
Performance Training

You Can't Stop What You Can't Touch!


Improve Speed, coordination, power agility and balance with this excellent program. Built to work with professional athletes but catered for all ages. We have many programs that teach your young athletes the techniques need to take their speed to next level.


Training Packages

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Speed & Agility

2x Per Week
Tues, Thurs: 11am-12pm (7th Grade)
Mon, Weds: 2-3pm (5-7th Grade)


Youth Speed & Agility

1x Per Week
Youth Speed & Agility (4th Grade & Under)


Performance Training

5x Per Week
Mon- Fri: 8-9am
8th Grade & Up


Flex & Functionality

Mon, Weds: 11am-12pm
All Girls Class

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We also have Team Packages and Special Speed & Functionality for our 6th Grades girls as well. Our Speed & Functionality program will focus on hip strengthening, balance and power production. This class takes place during our Tues and Thurs 7am Speed Class. Check out our video showing some of the speed class!


Speed & Functionality