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Choose the class or classes that most interest you and click the link to fill out a short form! We will contact you with more information and get you set up for your FREE SESSION! Or Download our app for your free 14 Day trial!


Free Week Of Training


Skill & Drills


Speed & Performance Training
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Group Fitness
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Buddy/ Couple
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Grab a friend and sweat together! Our Buddy/ Couples program will take you and your significance other or buddy and get you in shape without breaking the bank!

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Teachers also sign up here too!

You Can't Stop What You Can't Touch! Speed & Agility at its finest! Youth groups and middle school groups with sport specific driven drill increase production on the field and or court

The Train 2 Live Great Skills & Drills Training Program is designed to build every kid's
core, stamina, strength, and increase flexibility. This is not the speed & agility program
that we offer. Slightly different but very effective. This program is tailored for all kids regardless of their activities. A stronger core, better flexibility, and balance along with more strength
and stamina are always great!

Free Week Starts March 8th Ends March 12th

Free Class Times - 5am, 6am, 9am

Monday - Friday