Workout Lesson

My Classes

Get Fit Fast

 
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Group Training

M-F 5am, 6am, 9am

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

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Boxing

Tues, Thurs 11am

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

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Performance Training

M-Thurs 3pm

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

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Youth Speed

Tues, Thurs 4pm

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.