Skills & Drills
Go Get It!
The Train 2 Live Great Skills & Drills Training Program is designed to build every kid's
core, stamina, strength, and increase flexibility. This is not the speed & agility program
that we offer. Slightly different but very effective. This program is tailored for all kids regardless of their activities. A stronger core, better flexibility, and balance along with more strength and stamina are always great!
A Bit More About Me
I Make Fitness Fun
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
What I Can Do For You
Get Fit Fast
T2LG Group Fitness combines the best of the training program and presents it in progressive fun-loving manner. This program and class is designed for you to build your body from the core up and the core down.
Speed & Agility
1 Step is all it takes to win! That's it! Our Speed and Agility program breaks down the sweet science of Speed and makes the formula understandable for ages, sizes, and ability. Speed, agility
It’s easier than you think to change your life. Just pick up the phone and let’s get going on the road to a fitter future.
How We Operate
We've partnered with an amazing facility to run our program. We operate out of 1075 Whitlock Ave (Right across the street from Kroger). Call or Email anytime! So everything you know and love about our program is here! Group Training, Buddy Training, Personal Training, Speed & Agility & Much Much More! Please check the schedule for class times!
“If You Want It, Go Get It!”